Mind/Body Psycho-Educational Retreat
This four day program is an integrative holistic wellness retreat experience that offers neuroscience education, alternative medicine and bodywork modalities to optimize the body, experiential therapy activities to lead more joyful and mindful lives and indigenous practices to reconnect with nature; all this permeated by a heart-centered living approach that cultivates mindfulness, gratitude and self-compassion.
Meals are prepared with local organic products and catered by a local chef. Vegan and gluten-free menu options available upon request. Transportation to and from the San Diego airport or area, program activities, lodging and meals are provided. This is truly an integrative holistic health experience!
Our summer 2015 retreat turned out to be a great experience for all involved. Fall and winter retreat dates will be selected soon.
Indigo Awakenings - (970) 281-4331 - anny@indigoawakenings.com
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Trauma Intensive Workshop
Coming Fall 2015. Integrative workshop for Post-Traumatic-Stress-Disorder, featuring an
innovative and unique approach to trauma work. Stay tuned.
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